Understanding Online Addiction

IN-DEPTH OVERVIEW

The rapid increase in internet users worldwide over the past decade, as reported by Science Direct, has brought about significant changes in how people communicate, access information, and conduct business. Countries like the UK, the USA, and Asia have seen a surge in internet usage, with approximately 80% of their populations now having access to the internet. However, the Middle East and Africa still have lower internet penetration rates compared to other regions, but are also experiencing steady growth in internet usage.

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The proliferation of internet use has raised concerns about problematic internet use (PIU), as excessive internet usage can have detrimental effects on various aspects of a person's life. The "PIU" study has found that prolonged and uncontrolled internet use can negatively impact an individual's psychological well-being, social relationships, academic performance, and professional development. With the internet becoming an integral part of daily life for many, the addictive nature of certain online activities such as social media, gaming, and online gambling can lead to compulsive behaviors and neglect of other important responsibilities.

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Aboujaoude (2010) highlights the potential psychological harm caused by the internet. The availability of online content, both positive and negative, can impact an individual's mental health. Exposure to cyberbullying, online harassment, and inappropriate content can lead to increased stress, anxiety, and depression. Additionally, excessive internet use can disrupt sleep patterns, leading to sleep deprivation and other related health issues.

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In conclusion, the significant increase in internet users worldwide has brought about numerous benefits in terms of communication, information access, and business opportunities. However, the potential negative impact of excessive internet use on psychological, social, academic, and professional well-being cannot be ignored. As internet usage continues to grow, it is important to be mindful of maintaining a healthy balance and promoting responsible internet use to prevent the potentially harmful effects of PIU on individuals and communities. Further research and awareness efforts are needed to address this emerging issue and promote healthy internet habits in the digital era.